Methylcobalamin (Methyl B-12) is better absorbed and retained than other forms of B-12 (such as cyanocobalamin). Methyl B-12 protects nerve tissue and brain cells, and promotes better sleep. Methyl B-12 is an important cofactor that is needed to reduce toxic homocysteine to the essential amino acid methionine. Also, vegetarians/vegans typically Require B12 supplementation.
Suggested Use
Dissolve in mouth or chew one lozenge every 2 or 3 days with a meal, or as directed by your qualified health care consultant.
Vegetarians typically require B12 supplementation.